DocLivi

Features DocLivi

Your coaching tool to help you implement good habits in your daily life.16% improvement in perceived stress in 8 weeks demonstrated by a studyEvery day, follow your program developed by a team of health professionals.Teachers, specialist doctors, psychotherapists, physical activity doctors and life coaches have brought you the best of the holistic approach.Simple exercises to help you become aware of what is within your reach and to strengthen your autonomy.You need help with:* Manage your stress* Boost your energy Take a step back from your problems/concerns* to breathe, relax, do yourself good, slow down* sleep better* to pay more attention to yourself and your lifestyle* to know yourself better, understand your environment and actAnd if you have a chronic illness:* to distance yourself from your illness* learn to live better with your symptomsThey are talking :Harvard Health PublishingScience and FutureThe doctors daily lifeChallengesBFM BusinessHealth magazineCurrent wife...Give yourself this intention, to be curious and dedicate a few minutes each day to the practices we offer you.